How to Prepare For a QHHT Session.
About your QHHT Session
The intention is the most important way to prepare for this session. Once you have scheduled an appointment, you must have clear and direct communication with that part of you that can provide healing and information. The most important way to prepare for a session is the intent. From the very moment, you have decided to schedule an appointment, it is important to have clear and direct communication with that part of you that can provide healing and information. Let’s call that part of you, your Higher Self. For maximum results, you’ll want to enter your QHHT® session with as clear a mind as possible. Eat as healthy as possible and, make sure you are well hydrated. You will want to stay away from any mind-altering substances, including medications, if possible. If 2-3 days is unrealistic for you then maybe just the night before. The goal is to begin raising your awareness as much as possible. The day of your session, cut back on the amount of coffee you drink in the morning as caffeine can also lessen your ability to deeply relax during your session. As you will be at your session for a considerable amount of time, please make sure you wear comfortable clothing.
A List Of Questions
Prepare your questions, you'll want to brainstorm the best possible questions to ask your Subconscious prior to your session. This is an important part of the process so be sure to take your time here. Thinking about these questions will stimulate your Subconscious. Write them down to ensure you ask everything you want to know and get the exact answers you're looking for. Be sure to either print them or write them clearly on paper as legibly as possible and bring them with you for your session. We'll go over them when we meet and then again while you are in a deep state of relaxation. The journey upon which you are about to embark is a life-changing one. The energy and intention one puts into the preparation plays a major role in how the session will unfold. By spending time on the inside of oneself, the questions will make themselves known. As the QHHT practitioner, I am assisting you in finding your own answers and insight. The outcome is mainly up to you. . I ask that you have a list of questions ready before we begin that we can ask your Higher Self once we reach that point in your session. It is optimal to have around ten questions prepared. Most people list questions about life, relationships, careers, etc.; then health questions are grouped together. Remember that once we reach your Higher Self, ALL questions can be answered. There is no limit to the questions one may come up with. One of the best ways to come up with your questions is through quiet time alone either in meditation, or some other type of internal connection. Ask and then allow. Have a notebook ready to jot them down as they arise. Asking is a potent way to receive guidance regarding your questions.
What is my Purpose?
Are you at a crossroads in life at the moment? Have any big decisions been looming that could have a huge impact on the direction of your life? Through QHHT® you have the opportunity to discover how to find yourself on the most profound levels. Your Subconscious is the most powerful and wise place to access the answers to your life’s path. Your session will allow you to find out what you're truly meant to do with your time here on Earth and really allow you to dive into the most important questions you have about your life, including your life's purpose!
Body Scan and Healing
During your session I'll guide your Subconscious to scan the body from head-to-toe and reveal any areas needing energetic healing or realignment. For many, this is the greatest benefit of their session and you can even request the same for a loved one including pets; there are no boundaries! Be sure to list any questions that you may have relating to health, well-being, and vitality. You're free to explore all areas of your (or a loved one's) overall health. This includes medications, physical discomfort, illnesses of any kind, optimal foods to eat and/or instructions on exercise. It’s time to give your body exactly what it needs by going directly to your ultimate source of wisdom, your Higher Self.
Soul mates
Have you ever wondered if you had a past life with someone close to you? Maybe you are curious about why you've met someone or the purpose of someone being in your life. These answers can be discovered through your session. You’ll be able to look past the surface of your relationships and peer into their real depth. Learn the tools to solve any conflict or understand someone on a deeper level by getting tremendous wisdom from your Higher Self. If you are on the fence about a relationship, the guidance will be here to steer you along the best course for your life's journey.
